This treatment begins with a dry massage to stimulate lymphatic flow. Warm herb-infused oils are massaged throughout the body to soothe the nerves, nourish the tissues with vital fluids, remove obstructions in the channels, and flush wastes and toxins from the system. Marmas (junction points in the energy system) are stimulated to help regain balanced energy flow in the body. Finally the body is wiped down with warm towels leaving you feeling calm and cleansed.
Practitioner: Laura Smith

Something magical happens simply by working on the face. In an Ayurvedic Face Lift, your entire body will let go, and your energy will shift into a roomier and more peaceful place. You will shine again. Experience how this unique combination of gentle balancing touch, use of the vital energy points, and stimulating head massage will re-energize your face and whole being. Therapeutic Kansa wands will also be used.
Practitioner: Katrina Svoboda Johnson

An energizing, oil-free massage using silk gloves to stimulate lymph flow and toxin removal. Increases circulation, aids in cellulite reduction and brings a glow to the skin. Garshan is a very nice addition to Vivesh massage or as a short stand-alone treatment.
Practitioner: Laura Smith

This treatment is warming and calming, melting away tension. It is beneficial for those with excess air and ether elements in the mind or body. It is also beneficial to receive Grounding Vata Bliss Massage in colder, windier seasons. Grounding Vata Bliss Massage soothes nerves and nourishes dry skin with a warm sesame oil that includes heated river rocks. This treatment concludes with a warming, moistening steam.
Practitioner: Laura Smith

The mystery and magic of healing is not logical and directed, but it can be supported.
Sweet soothing blessings of flowers: chamomile, hibiscus, rose
Soft warm touch of steam
A quiet place to go inside, go deep.
Sensing and listening to the language of the body showing you where you may need to reclaim your power and return to your essence. Your source. Your root.
Session includes 10-15-minute steam & body blessing massage.

Uplifting for those who feel physically or mentally heavy, Invigorating Kapha Bliss Massage purifies the lymphatic system and stimulates detoxification. This is a blood-moving, full-body massage that uses a heating, aromatic blend of oils such as lemon, clary sage, and clove. Clear out any upper body congestion with an "herb scrub" urdvartana and an aromatic herbal steam . This treatment is often best enjoyed in the late winter or early spring.
Practitioner: Laura Smith

The vedic version of acupressure massage, Marma work is deeply relaxing and helps to improve the flow of energy through the channels of the body. Great for someone who has never before received bodywork, Marma massage is typically done with the client clothed. We may use kansa wands and/or tuning forks.
Practitioner: Katrina Svoboda Johnson

Nasya provides sinus rejuvenation utilizing warm herbalized oils that are specific to the client's doshic constitution. This treatment nourishes and lubricates the nasal passages, purifies and cleanses the nasal passages, and is used to reduce allergies, headaches, and shoulder and neck tension.
Practitioner: Laura Smith

A traditional treatment in which boluses (soft-cooked rice with nourishing herbs, then wrapped in cotton cloth) are steeped in warm oil and massaged on the body for soothing, gentle, topical ingestion. This traditional treatment reduces fatigue, pain, and anxiety. The soft herbal warmth leaves one feeling strengthened and refreshed.

Post-Partum Massage is special because it involves techniques that assist the ribcage and pelvis to shift back to their pre-pregnancy alignment while supporting sacral and cranial movement with gentle holds. The massage incorporates gentle strokes that ease the relocation of internal organs that have been pressed upward during pregnancy. Repetitive downward stroking reminds the organs of their original placement by stimulating cellular memory.
Practitioner: Laura Smith

Pregnancy Massage is a wonderful way to support the female body as it transitions through the various stages of pregnancy. It reduces stress and promotes wellness. Pregnancy massage eases tight back muscles and stiff necks. Pregnancy massage also moves lymph fluid, which is so important for reducing swelling in the mother's body. It soothes the nervous system, promoting better sleep and easing an overactive mind. 
Practitioner: Laura Smith

Best enjoyed during the summer months or for those with excess fire element in the mind or body, Refreshing Pitta Bliss Massage is a luxurious and cooling treatment. This includes a full-body coconut oil abhyanga massage, a cooling cucumber eye treatment, a facial massage, and a rose water facial mist. Concludes with a cup of cooling organic herbal tea.

Integrative Bodywork works with the fascial connective tissues of the body to regain improved posture and an easier being through heightened suspensory dynamics. This work is carried out over 11 sessions.
Practitioner: Katrina Svoboda Johnson

Steam therapy has been used since ancient times to detoxify the body. In Ayurvedic bodywork, Swedana ideally follows an abhyanga massage to purify the bodily tissues. This procedure also removes stiffness, heaviness, coldness, inflammation, and it pacifies any vitiated doshas. Important junction points in the energy system are stimulated to help regain balance of the energy flow in the body. If added after a massage, Swedana is 15 minutes long.
Practitioner: Laura Smith

Finely ground herbal powders are gently rubbed into the body in this dry massage. The herbal powders are chosen according to what will most benefit the client. Urdvartana is traditionally the final detoxifying step after an abhyanga oil massage. It gently stimulates, exfoliates, smoothes, and tones the skin. It is also an excellent method to reduce excess adipose tissue, impart mobility to the joints, and strengthen muscles. If added after a massage, urdvartana is 10 minutes.
Practitioner: Laura Smith

A deep tissue form of Ayurvedic massage that focuses on the musculoskeletal system, Vishesh uses appropriate oils with special massage strokes designed to break up fibrous scar tissue. This reinvigorates aching muscles and joints. Your specific accumulated mental, emotional, and physical stresses are released as the aromatic oils penetrate the tissue layers for deep relief.
Practitioner: Laura Smith