Vedic astrology (Jyotish) is a powerful tool for focusing on congenital or constitutional health challenges; Ayurveda provides the means for addressing those challenges. This reading will focus on "Medical Astrology" only. You will receive a copy of your birth chart.
Practitioner: Katrina Svoboda Johnson

Whatever your current state, our well-trained Ayurvedic practitioners will capably help you in your quest for improved health and wellness. We will address your specific complaints and imbalances. We will co-create a practical and do-able protocol so that you can return to a joyful and productive life.
Your protocol will include comprehensive dietary recommendations, herbal recommendations, and self-care practices.

Practitioner: Katrina Svoboda Johnson

Something magical happens simply by working on the face. In an Ayurvedic Face Lift, your entire body will let go, and your energy will shift into a roomier and more peaceful place. You will shine again. Experience how this unique combination of gentle balancing touch, use of the vital energy points, and stimulating head massage will re-energize your face and whole being. Therapeutic Kansa wands will also be used.
Practitioner: Katrina Svoboda Johnson

Working intentionally with the breath is one of our most potent allies in maintaining health and wellness. It's portable. It's flexible. It's simple. Everyone can do it!
Allow our trained practitioners guide you through implementing a personalized pranayama practice. 

Mantra—working intentionally with the voice—is a powerful ally when used as part of a daily wellness routine. As with pranayama breathing practices, there are many different chants that can be used, depending on what effect you intend to achieve. Let our trained practitioners guide you in finding yours.
Practitioner: Katrina Svoboda Johnson

This appointment is for students enrolled in Ayurvedic educational program who are working with Katrina to meet their internship requirements.

The vedic version of acupressure massage, Marma work is deeply relaxing and helps to improve the flow of energy through the channels of the body. Great for someone who has never before received bodywork, Marma massage is typically done with the client clothed. We may use kansa wands and/or tuning forks.
Practitioner: Katrina Svoboda Johnson

Easeful, floor-based moves
practiced with full awareness
lead to fluid, loose, bliss
Instructor: Katrina Svoboda Johnson

Known as the Vedic version of Feng Shui, Vastu Shastra is the science of creating effective interior design. In this session we clear old stagnant energetic patterns from your home or office. We ensure that the five elements (ether, air, fire, water, and earth) are well balanced and that there is optimal flow throughout your space. You will find that you simply feel more at-home in your space and that you are more productive in your work. 
Practitioner: Katrina Svoboda Johnson

Integrative Bodywork works with the fascial connective tissues of the body to regain improved posture and an easier being through heightened suspensory dynamics. This work is carried out over 11 sessions.
Practitioner: Katrina Svoboda Johnson